Amount of nutrients in 100 g (grams) of Spices, pepper, black.
| Nutrient | Amount and Unit | Percentage |
Water
|
12.46 g
|
12.46%
|
Energy (calorie)
|
251 kcal
|
|
Energy (joule)
|
1050 kJ
|
|
Protein
|
10.39 g
|
10.39%
|
Total lipid (fat)
|
3.26 g
|
3.26%
|
Ash
|
4.49 g
|
4.49%
|
Carbohydrate, by difference
|
63.95 g
|
63.95%
|
Fiber, total dietary
|
25.3 g
|
25.3%
|
Sugars, total
|
0.64 g
|
0.64%
|
Sucrose
|
0.02 g
|
0.02%
|
Glucose (dextrose)
|
0.24 g
|
0.24%
|
Fructose
|
0.23 g
|
0.23%
|
Lactose
|
0 g
|
|
Maltose
|
0 g
|
|
Galactose
|
0.15 g
|
0.15%
|
Calcium, Ca
|
443 mg
|
0.44%
|
Iron, Fe
|
9.71 mg
|
0.01%
|
Magnesium, Mg
|
171 mg
|
0.17%
|
Phosphorus, P
|
158 mg
|
0.16%
|
Potassium, K
|
1329 mg
|
1.33%
|
Sodium, Na
|
20 mg
|
0.02%
|
Zinc, Zn
|
1.19 mg
|
|
Copper, Cu
|
1.33 mg
|
|
Manganese, Mn
|
12.753 mg
|
0.01%
|
Selenium, Se
|
4.9 µg
|
|
Fluoride, F
|
34.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.108 mg
|
|
Riboflavin
|
0.18 mg
|
|
Niacin
|
1.143 mg
|
|
Pantothenic acid
|
1.399 mg
|
|
Vitamin B-6
|
0.291 mg
|
|
Folate, total
|
17 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
17 µg
|
|
Folate, DFE
|
17 µg
|
|
Choline, total
|
11.3 mg
|
0.01%
|
Betaine
|
8.9 mg
|
0.01%
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
27 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
310 µg
|
|
Carotene, alpha
|
12 µg
|
|
Cryptoxanthin, beta
|
25 µg
|
|
Vitamin A, IU
|
547 IU
|
|
Lycopene
|
20 µg
|
|
Lutein + zeaxanthin
|
454 µg
|
|
Vitamin E (alpha-tocopherol)
|
1.04 mg
|
|
Vitamin E, added
|
0 mg
|
|
Tocopherol, beta
|
0 mg
|
|
Tocopherol, gamma
|
6.56 mg
|
0.01%
|
Tocopherol, delta
|
0 mg
|
|
Tocotrienol, alpha
|
0.85 mg
|
|
Tocotrienol, beta
|
0 mg
|
|
Tocotrienol, gamma
|
0 mg
|
|
Tocotrienol, delta
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
163.7 µg
|
|
Dihydrophylloquinone
|
0 µg
|
|
Fatty acids, total saturated
|
1.392 g
|
1.39%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0.012 g
|
0.01%
|
8:0 octanoic, caprylic fatty acid
|
0.102 g
|
0.10%
|
10:0 decanoic, capric fatty acid
|
0.036 g
|
0.04%
|
12:0 dodecanoic, lauric fatty acid
|
0.093 g
|
0.09%
|
13:0 saturated fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.03 g
|
0.03%
|
15:0 monounsaturated fatty acid
|
0 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.533 g
|
0.53%
|
17:0 heptadecanoic, margaric fatty acid
|
0 g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.327 g
|
0.33%
|
20:0 eicosanoic, arachidic fatty acid
|
0 g
|
|
|
22:0 saturated fatty acid
|
0 g
|
|
24:0 saturated fatty acids
|
0 g
|
|
Fatty acids, total monounsaturated
|
0.739 g
|
0.74%
|
|
14:1 monounsaturated fatty acid
|
0.016 g
|
0.02%
|
|
15:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.077 g
|
0.08%
|
|
17:1 monounsaturated fatty acid
|
0 g
|
|
18:1 undifferentiated
|
0.647 g
|
0.65%
|
18:1 cis
|
0.647 g
|
0.65%
|
18:1 trans
|
0 g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
|
Fatty acids, total polyunsaturated
|
0.998 g
|
1.00%
|
|
18:2 undifferentiated
|
0.694 g
|
0.69%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.152 g
|
0.15%
|
18:3 n-3 c,c,c (ALA)
|
0.152 g
|
0.15%
|
18:3 n-6 c,c,c
|
0 g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:2 n-6 c,c
|
0 g
|
|
|
20:3 undifferentiated
|
0.152 g
|
0.15%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Fatty acids, total trans
|
0 g
|
|